Lower Back problems is a very common medical problem in today’s lifestyle. Individuals across different age groups suffer from back pain. Long sitting hours, wrong posture, less movement, mental stress and injuries are key factors of back pain. Many people ignore back pain initially, but over time it worsens. Normal https://www.diigo.com/item/note/b1gr9/29h6?k=7b686429c62fc27dd4d0644b8c1bebc3