At Sharmila’s Yoga Zone, the practice of yoga is seen as a path to personal transformation. Whether you are a beginner or a seasoned practitioner, our studio provides the perfect environment to deepen your yoga journey. Under the guidance of Sharmila Hirendernath, who is trained in the Bihar, Iyengar, and Ashtanga schools, students can explore a variety of styles, including Hatha Flow... https://www.sharmilasyogazone.com/class-schedule.html